{"id":58,"date":"2020-10-05T18:04:10","date_gmt":"2020-10-05T18:04:10","guid":{"rendered":"https:\/\/www.taekkyeon.pl\/?page_id=58"},"modified":"2026-09-10T10:34:36","modified_gmt":"2026-09-10T10:34:36","slug":"strona-glowna","status":"publish","type":"page","link":"https:\/\/www.taekkyeon.pl\/","title":{"rendered":"Strona g\u0142\u00f3wna"},"content":{"rendered":"\n<p class=\"has-text-align-center has-huge-font-size wp-block-paragraph\"><em><strong><span class=\"has-inline-color has-black-color\">&#8222;<\/span><\/strong><\/em>B\u0104D\u0179 JAK WODA ,DOSTOSUJ SI\u0118 DO TEGO CO JEST<em><strong><span class=\"has-inline-color has-black-color\">&#8222;<\/span><\/strong><\/em><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/05\/IMG_0060.png\" alt=\"\" class=\"wp-image-1018\" style=\"width:252px;height:auto\" srcset=\"https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/05\/IMG_0060.png 480w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/05\/IMG_0060-300x300.png 300w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/05\/IMG_0060-150x150.png 150w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"841\" src=\"https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/logotypGdanska_znak_2021_final.jpg\" alt=\"\" class=\"wp-image-907\" style=\"width:256px;height:256px\" srcset=\"https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/logotypGdanska_znak_2021_final.jpg 841w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/logotypGdanska_znak_2021_final-300x300.jpg 300w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/logotypGdanska_znak_2021_final-150x150.jpg 150w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/logotypGdanska_znak_2021_final-768x768.jpg 768w\" sizes=\"auto, (max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\">dofinansowanie Miasto Gda\u0144sk<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"400\" src=\"https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/IMG_8961-2.jpg\" alt=\"\" class=\"wp-image-905\" srcset=\"https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/IMG_8961-2.jpg 500w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/IMG_8961-2-300x240.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/att.QBL6moS2qylVpMo2t8e1kEzFcTOf6R5rxDHcRbngXUg-1024x819.jpeg\" alt=\"\" class=\"wp-image-906\" srcset=\"https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/att.QBL6moS2qylVpMo2t8e1kEzFcTOf6R5rxDHcRbngXUg-1024x819.jpeg 1024w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/att.QBL6moS2qylVpMo2t8e1kEzFcTOf6R5rxDHcRbngXUg-300x240.jpeg 300w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/att.QBL6moS2qylVpMo2t8e1kEzFcTOf6R5rxDHcRbngXUg-768x614.jpeg 768w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/att.QBL6moS2qylVpMo2t8e1kEzFcTOf6R5rxDHcRbngXUg.jpeg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-accent-color has-css-opacity has-accent-background-color has-background is-style-wide\"\/>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Cze\u015b\u0107!<\/mark><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Nazywam si\u0119 <strong>Jacek Stempi\u0144ski<\/strong>. Jestem instruktorem <\/mark>Taekkyeon oraz Taekwondo<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Skoro tu jeste\u015b, na pewno interesuj\u0105 Ci\u0119 wschodnie sztuki walki.<\/mark><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">By\u0107 mo\u017ce szukasz dla swojego dziecka ciekawego sposobu sp\u0119dzania wolnego czasu?<\/mark><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">A mo\u017ce po prostu chcesz \u017ceby sportowo si\u0119 rozwija\u0142o, naby\u0142o nowe umiej\u0119tno\u015bci i sprawno\u015b\u0107 fizyczn\u0105?<\/mark><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><span class=\"has-inline-color has-black-color\">\u015awietnie trafi\u0142e\u015b!<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Treningi, kt\u00f3re prowadz\u0119 z dzie\u0107mi nie polegaj\u0105 wy\u0142\u0105cznie na walce. Ucz\u0119 je jak m\u0105drze korzysta\u0107 z filozofii Sztuk Walki. <\/mark><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Sztuka walki to nie tylko zadawanie cios\u00f3w. To w\u0142a\u015bnie filozofia. To nie walka, a sztuka. To opr\u00f3cz dyscypliny, poszanowanie warto\u015bci i idea\u0142\u00f3w.<\/mark><\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Jestem pasjonatem Taekkyeon Korea\u0144skiej tradycyjnej formy walki niematerialnego dziedzictwa UNESCO. A wszystko zacz\u0119\u0142o si\u0119 od jednego filmu, kt\u00f3ry obejrza\u0142em kiedy by\u0142em dzieckiem. To zapocz\u0105tkowa\u0142o przygod\u0119 mojego \u017cycia i postawi\u0142o w miejscu, gdzie teraz jestem.<\/mark><\/p>\n\n\n\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Je\u015bli chcesz, aby Twoje dziecko, podobnie jak ja, mia\u0142o w \u017cyciu pasj\u0119 i czerpa\u0142o rado\u015b\u0107 ze sportu bez wym\u00f3wek i marudzenia, zabierz swoj\u0105 pociech\u0119 na trening.<\/mark><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-accent-color has-css-opacity has-accent-background-color has-background is-style-default\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><span class=\"has-inline-color has-black-color\">Dla kogo s\u0105 treningi?<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Pracuj\u0119 g\u0142\u00f3wnie z dzie\u0107mi ze szk\u00f3\u0142 podstawowych (aktualnie z klas 1-3).<\/mark><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Ucz\u0119 od podstaw, w\u0142\u0105czaj\u0105c \u0107wiczenia og\u00f3lnorozwojowe i dodaj\u0105c stopniowo elementy sztuk walki.<\/mark><\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Moje zaj\u0119cia, opr\u00f3cz og\u00f3lnego wzmocnienia kondycji:<\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">pomagaj\u0105 usprawni\u0107 koordynacj\u0119 ruchow\u0105 oraz r\u00f3wnowag\u0119<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">poprawiaj\u0105 koncentracj\u0119 i pami\u0119\u0107<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">ucz\u0105 dyscypliny, systematyczno\u015bci i pracy w zespole<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">ucz\u0105 samokontroli<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">pomagaj\u0105 zdoby\u0107 pewno\u015b\u0107 siebie<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">poprawiaj\u0105 og\u00f3ln\u0105 wydolno\u015b\u0107 organizmu (prac\u0119 mi\u0119\u015bni, kr\u0119gos\u0142upa, wp\u0142ywaj\u0105 na przemian\u0119 materii)<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">koryguj\u0105 wady postawy<\/mark><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">I to co najwa\u017cniejsze.<\/mark>..<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"> Taekkyeon uczy wsp\u00f3\u0142pracy z innymi i szacunku do drugiego cz\u0142owieka. <\/mark><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Mo\u017ce tego jeszcze nie wiesz, ale ten sport \u0142\u0105czy ludzi. Przyja\u017anie, kt\u00f3re si\u0119 zawi\u0105zuj\u0105, s\u0105 na ca\u0142e lata.<\/mark><\/p>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><span class=\"has-inline-color has-black-color\">Je\u015bli jeste\u015b zainteresowany, nie czekaj. Zapisz si\u0119 na trening i sprawd\u017a jak wygl\u0105daj\u0105 moje zaj\u0119cia.<\/span><\/strong><\/p>\n\n\n\n<div style=\"height:65px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/www.taekkyeon.pl\/index.php\/oferta\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>SPRAWD\u0179 OFERT\u0118<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;B\u0104D\u0179 JAK WODA ,DOSTOSUJ SI\u0118 DO TEGO CO JEST&#8222; Cze\u015b\u0107! Nazywam si\u0119 Jacek Stempi\u0144ski. Jestem instruktorem Taekkyeon oraz Taekwondo Skoro tu jeste\u015b, na pewno interesuj\u0105 Ci\u0119 wschodnie sztuki walki. By\u0107 mo\u017ce szukasz dla swojego dziecka ciekawego sposobu sp\u0119dzania wolnego czasu? A mo\u017ce po prostu chcesz \u017ceby sportowo si\u0119 rozwija\u0142o, naby\u0142o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-58","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/pages\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":106,"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/pages\/58\/revisions"}],"predecessor-version":[{"id":1061,"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/pages\/58\/revisions\/1061"}],"wp:attachment":[{"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/media?parent=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}