{"id":44,"date":"2020-10-05T17:52:22","date_gmt":"2020-10-05T17:52:22","guid":{"rendered":"https:\/\/www.taekkyeon.pl\/?page_id=44"},"modified":"2026-06-06T21:46:10","modified_gmt":"2026-06-06T21:46:10","slug":"o-taekwondo","status":"publish","type":"page","link":"https:\/\/www.taekkyeon.pl\/index.php\/o-taekwondo\/","title":{"rendered":"O Taekkyeon"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/04308-1024x683.jpg\" alt=\"\" class=\"wp-image-904\" style=\"width:842px;height:561px\" srcset=\"https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/04308-1024x683.jpg 1024w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/04308-300x200.jpg 300w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/04308-768x512.jpg 768w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/04308-1536x1024.jpg 1536w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/04308-360x240.jpg 360w, https:\/\/www.taekkyeon.pl\/wp-content\/uploads\/2026\/04\/04308.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Taekkyeon<\/strong> (\ud0dd\uacac)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-vertical is-layout-flex wp-container-core-group-is-layout-2c90304e wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">       <a href=\"https:\/\/www.google.com\/search?q=Taekkyeon&amp;oq=taekkyeon+&amp;gs_lcrp=EgZjaHJvbWUqBggAEEUYOzIGCAAQRRg7MgYIARBFGDsyBggCEEUYPDIGCAMQRRg9MgYIBBBFGDzSAQg1MTc5ajBqN6gCALACAA&amp;sourceid=chrome&amp;ie=UTF-8&amp;ved=2ahUKEwi7wa38i52SAxWHLBAIHf6IC7wQgK4QegYIAQgAEAM\">Taekkyeon<\/a>\u00a0(\ud0dd\uacac) to\u00a0tradycyjna korea\u0144ska sztuka walki, charakteryzuj\u0105ca si\u0119 p\u0142ynnymi, tanecznymi, rytmicznymi ruchami, intensywn\u0105 prac\u0105 n\u00f3g, kopni\u0119ciami i podci\u0119ciami, maj\u0105cymi na celu przewr\u00f3cenie przeciwnika, a jej techniki bywaj\u0105 por\u00f3wnywane do ta\u0144ca. Jest wpisana na list\u0119 niematerialnego dziedzictwa UNESCO od 2011 roku i stanowi wa\u017cny element kultury Korei, \u0142\u0105cz\u0105c samoobron\u0119 z promocj\u0105 zdrowia i integracj\u0105 spo\u0142eczno\u015bci.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kluczowe cechy Taekkyeon:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ruch:<\/strong>&nbsp;P\u0142ynne, okr\u0119\u017cne i rytmiczne, sprawiaj\u0105ce wra\u017cenie ta\u0144ca, w odr\u00f3\u017cnieniu od prostych, sztywnych ruch\u00f3w.<\/li>\n\n\n\n<li><strong>Techniki:<\/strong>&nbsp;Wykorzystuje kopni\u0119cia (wysokie i niskie), podci\u0119cia, przewroty i chwyty, bazuj\u0105c na p\u0142ynnym wykorzystaniu si\u0142y przeciwnika.<\/li>\n\n\n\n<li><strong>Filozofia:<\/strong>&nbsp;Opr\u00f3cz samoobrony, k\u0142adzie nacisk na rozwag\u0119 i umiej\u0119tno\u015b\u0107 unikania obra\u017ce\u0144, a mistrz potrafi zdominowa\u0107 przeciwnika bez zadawania mu krzywdy.<\/li>\n\n\n\n<li><strong>Znaczenie:<\/strong>&nbsp;S\u0142u\u017cy r\u00f3wnie\u017c jako element tradycji rolniczych i dzia\u0142a\u0144 spo\u0142ecznych, a tak\u017ce jako forma \u0107wicze\u0144 dla zdrowia publicznego.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Podobie\u0144stwa i r\u00f3\u017cnice z Taekwondo:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Taekwondo (\ud0dc\uad8c\ub3c4)<\/strong>&nbsp;jest bardziej znane, narodowym sportem i sztuk\u0105 walki Korei, skupiaj\u0105c\u0105 si\u0119 na wyrazistych kopni\u0119ciach.<\/li>\n\n\n\n<li><strong>Taekkyeon<\/strong>&nbsp;jest starsze (si\u0119ga Okresu Trzech Kr\u00f3lestw), bardziej elastyczne i taneczne, z akcentem na prac\u0119 n\u00f3g i balansowanie, podczas gdy Taekwondo jest bardziej formalne i sportowe.&nbsp;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">Je\u015bli jeste\u015b ciekaw tajnik\u00f3w sztuki walki albo nie jeste\u015b pewien, czy Taekkyeon jest dla Ciebie, przyjd\u017a na zaj\u0119cia i przekonaj si\u0119, \u017ce warto.  Do\u0142\u0105cz do naszej dru\u017cyny!<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\"><strong>ZOBACZ OFERT\u0118<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Taekkyeon (\ud0dd\uacac) Taekkyeon\u00a0(\ud0dd\uacac) to\u00a0tradycyjna korea\u0144ska sztuka walki, charakteryzuj\u0105ca si\u0119 p\u0142ynnymi, tanecznymi, rytmicznymi ruchami, intensywn\u0105 prac\u0105 n\u00f3g, kopni\u0119ciami i podci\u0119ciami, maj\u0105cymi na celu przewr\u00f3cenie przeciwnika, a jej techniki bywaj\u0105 por\u00f3wnywane do ta\u0144ca. Jest wpisana na list\u0119 niematerialnego dziedzictwa UNESCO od 2011 roku i stanowi wa\u017cny element kultury Korei, \u0142\u0105cz\u0105c samoobron\u0119 z [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-page-sidebar.php","meta":{"footnotes":""},"class_list":["post-44","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/pages\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":20,"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/pages\/44\/revisions"}],"predecessor-version":[{"id":1029,"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/pages\/44\/revisions\/1029"}],"wp:attachment":[{"href":"https:\/\/www.taekkyeon.pl\/index.php\/wp-json\/wp\/v2\/media?parent=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}